Therapy for Anxiety Disorder

In the modern world, anxiety and post-traumatic stress disorder (PTSD) are becoming increasingly common issues affecting the lives of millions of people. This book is your reliable companion on the path to comfort and inner peace. You will learn about... the mechanisms behind these conditions and how they affect everyday life. From concentration problems and gastrointestinal disorders to insomnia. The book includes stories of real people who faced the disorder, as well as their psychological analysis. Familiarize yourself with modern approaches to understanding and experiencing that will help you manage your emotions. Don't let anxiety and PTSD control your life. This book is the first step towards freedom and recovery. Being truly happy is your responsibility!