Easy Way to Get Rid of Digital Addiction

This book will help you consciously use digital devices and all the advantages of digital technology, without suffering from harmful side effects and fully enjoying life.
You will learn how the trap of digital addiction works and why we develop an... unhealthy attachment to digital devices that we find it hard to detach from, even when it destroys our lives and our relationships with others.
By following simple step-by-step instructions, you will rid yourself of the illusions and prejudices that prompt you to "hang out" online, on social networks, in messengers, applications, or video games for long periods of time, thanks to which the obsessive craving for digital devices and informational junk will disappear on its own — easily, quickly, and painlessly, without willpower efforts, self-restrictions, and the agony of withdrawal.
Allen Carr's "Easy Way" has become the most successful method for overcoming nicotine addiction and is now widely used for healing a variety of disorders, from alcoholism and drug addiction to gambling addiction and aerophobia. This method has already helped millions of people change their lives for the better. It will help you too.