The Best Strength Exercises and Workout Plans for Men

This is a comprehensive fitness guide for any man looking to improve his physical shape. Here you will find the most effective exercises for both beginners and experienced athletes. The book contains hundreds of useful tips, the latest information on... the anatomy of strength exercises, and optimal workout programs created for you by the best instructors in the world.

Author: Адам Кэмпбелл

Printhouse: Popurri

Age restrictions: 18+

Year of publication: 2013

ISBN: 9789851519831

Number of pages: 464

Size: 220x215x30 mm

Cover type: hard

Weight: 1310 g

ID: 1698143

This is a comprehensive fitness guide for any man looking to improve his physical shape. Here you will find the most effective exercises for both beginners and experienced athletes. The book contains hundreds of useful tips, the latest information on the anatomy of strength exercises, and optimal workout programs created for you by the best instructors in the world.

€ 35.89

Sold out

Estimated delivery time – up to 3 weeks

Sold out

Estimated delivery time – up to 3 weeks

€ 35.89

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