Get off the Couch

Day after day, people around the world cause such immense harm to their health that the consequences of any war pale in comparison. Can all this be avoided? In most cases, the answer will be "YES". You just need to... change your habitual lifestyle. In this book, you won't find tedious and lengthy scientific articles. Instead, you are offered an engaging story about how you can become healthy and happy.

Author: Эндрю Каррэн

Printhouse: Popurri

Age restrictions: 6+

Year of publication: 2012

ISBN: 9789851516939

Number of pages: 176

Size: 200х145 mm

Cover type: soft

Weight: 215 g

ID: 1697806

Day after day, people around the world cause such immense harm to their health that the consequences of any war pale in comparison. Can all this be avoided? In most cases, the answer will be "YES". You just need to change your habitual lifestyle. In this book, you won't find tedious and lengthy scientific articles. Instead, you are offered an engaging story about how you can become healthy and happy.

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