Ideal Body Muscles

Do you want to have a beautiful, toned body? No problem! The authors of this book have developed a 12-week program that delivers guaranteed results. Explaining everything in a simple and understandable way, fitness guru Bill Phillips will guide you... step by step through all stages of the program. Together with him, you will be able to remove excess fat and strengthen your muscles in minimal time and with minimal exercises.

Author: Билл Филлипс, Майкл Д`Орсо

Printhouse: Popurri

Year of publication: 2009

ISBN: 9789851508453

Number of pages: 256

Size: 233x160x13 mm

Cover type: soft

Weight: 348 g

ID: 1697782

Do you want to have a beautiful, toned body? No problem! The authors of this book have developed a 12-week program that delivers guaranteed results. Explaining everything in a simple and understandable way, fitness guru Bill Phillips will guide you step by step through all stages of the program. Together with him, you will be able to remove excess fat and strengthen your muscles in minimal time and with minimal exercises.

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