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Ideal Body Muscles
Do you want to have a beautiful, toned body? No problem! The authors of this book have developed a 12-week program that delivers guaranteed results. Explaining everything in a simple and understandable way, fitness guru Bill Phillips will guide you... step by step through all stages of the program. Together with him, you will be able to remove excess fat and strengthen your muscles in minimal time and with minimal exercises.
Author: Билл Филлипс, Майкл Д`Орсо
Printhouse: Popurri
Year of publication: 2009
ISBN: 9789851508453
Number of pages: 256
Size: 233x160x13 mm
Cover type: soft
Weight: 348 g
ID: 1697782
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