Therapy of Self through Cinema. How to Become the Main Character of Your Life
Can cinema help in psychotherapy? Of course! The main thing is to choose a theme by answering the following questions before watching: • What concerns me? • Can the film teach me something? • What emotions do I want to... experience after watching? • What captures my attention in the plot? Irina Gross - a clinical psychologist with experience and a cinema therapist - will help create a personal film that addresses the client's individual requests. Cinema can become an effective psychological method: support and inspiration in difficult times, awareness and experience of emotions, development of critical thinking. From the book, you will learn: • Which emotions are helped by Tarantino, Anderson, von Trier; • What therapeutic properties cinema has; • Psychological characteristics of character types. Become the main character of your life!
Author: Ирина Гросс
Printhouse: AST
Series: Psychology Alter
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785171684488
Number of pages: 320
Size: 219x145x25 mm
Cover type: твердая
Weight: 452 g
ID: 1690709
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