Leave Parents Alone! How to Stop Working Through Childhood Trauma and Start Living

Are you falling in love with unavailable men? It's the fault of the cold father - he didn't love enough. Issues with independence? Blame the mother - she was too protective for too long. Can't seem to build wealth? Once again, it's the parents' fault - they didn't become millionaires themselves and didn't teach us... Our media space is teeming with such beliefs. The decision to see a specialist who will blame your parents for all your problems is doomed to fail. It's long, expensive, and ineffective. Nadezhda Telepova - a psychologist and course instructor - offers a different way to let go of resentment towards parents and restore warmth in relationships. To achieve this, she developed an original forgiveness technique, the essence of which is to gradually deal with emotions, finally get out of the deadlock of resentment, and transform grievances into gratitude.