All You Need Is a Goal. A Three-Step Plan to Overcome Doubts and Unleash Your Potential

How many times have you postponed the start of a diet to Monday, and given up bad habits on New Year’s? And how many times have you scolded yourself for not achieving, missing out on time, and behaving weakly? Enough of enduring this! In his new book, bestselling author of the New York Times John Acuff offers a goal-achievement methodology that will help you learn English and make gym workouts a pleasant daily routine. The foundation of the system is sector management of tasks, allowing you to stay on track and always achieve what you planned.