To Love Is Not Painful. How to Heal Past Wounds and Build Harmonious Relationships

This book is not just a guide to popular psychology containing scientifically grounded and practically tested advice. It is a narrative of lived experience, and its sole purpose is to help you navigate the journey from a world of pain, fear, and loneliness to a world of love and trust, to a world of understanding yourself and others. If you strive to establish deeper connections with your consciousness and your body, learn to fully trust yourself on your life path and in relationships, overcome the fear of getting close to people, and learn safe and vulnerable intimate experiences, welcome! You have arrived at the right place.