Joy. How to Fill the Body with Energy and Life with Happiness

Dr. Alexander Lowen is the creator of bioenergetics - a revolutionary method of psychotherapy developed to restore the body's natural freedom and spontaneity through an extensive complex of exercises. As a leading advocate and herald of this method, which combines direct body work with the psychoanalytic process, Dr. Lowen is both a practicing psychiatrist in New York and Connecticut, as well as the executive director of the Bioenergetic Analysis Institute. Among other books authored by Dr. Lowen are "Depression and the Body," "Bioenergetics," "Pleasure," and "Love, Sex, and Your Heart."