About medicine and a little about life

Unique techniques, miracle potions, universal diets, offers to cure everything at once, tapes, dietary supplements, vitamins, work with chakras, the power of crystals... The Internet is full of generous promises and pseudoscientific information, and it is very, very difficult for a non-specialist to understand this chaos. But the problem of maintaining health, and with it beauty, is perhaps the most important in the life of each of us.
The author of the book, Leonid Fisenko, is a professional doctor, candidate of medical sciences, author of more than 40 specialized articles. He simply and honestly answers the most popular questions, exposes medical charlatans and gives simple but effective advice.
From the book you will learn:
- what is the famous Mediterranean diet and is it really unique;
- is it as difficult to quit smoking as is commonly thought, and what needs to be done for this;
- about the “harm” of salt and the “benefits” of red wine;
- about “terrible” magnetic storms, ubiquitous vegetative-vascular dystonia;
- about how to finally get rid of a disgusting belly, which, no matter what you do, only grows and grows, and about much, much more.