Everything is not so terrible. The philosophy of the strong and happy
In it, you will find techniques and recommendations from the best psychotherapists in the world, thanks... to which you will:
- stop worrying
- start enjoying life more
- get rid of complexes
- enhance your charm
- become invulnerable to toxic comments
- overcome all your fears
There are also special sections in the book that will teach you:
- to cope with panic attacks once and for all
- to stop the meaningless chatter of thoughts using third-generation mindfulness meditation techniques
Author: САНТАНДРЕУ Р.
Printhouse: Popurri
Age restrictions: 16+
Year of publication: 2024
ISBN: 9789851555242
Number of pages: 368
Size: 205x147x21 мм mm
Cover type: Твердый переплет
Weight: 438 g
ID: 1670241
