Hidden Meanings. How to Learn to Understand Yourself Through a Visual Diary

How to express your feelings and emotions? Can creativity help? And how to manifest yourself in this world?

On the pages of this book, art therapist Rakefet Hadar has gathered useful tips and personal stories that will teach you to express yourself through a visual diary. In it, you will be able to reveal your creative "self," learn to understand your emotions and feelings, and express them through drawings, collages, and other forms of art, as well as create the first "pages of your soul" in various techniques and using different methods.

Rakefet Hadar is an established art therapist and teacher who, through her creativity, helps people immerse themselves in the world of visual art and find themselves. In her book, she will explain how drawing and other forms of art can help people, why it is important to listen to oneself, and how one can express oneself and one's emotions through illustrations.