Programming the Mind. A Complete Guide to Managing Your Reality

To start managing your life and the lives of others, you just need to program your mind. The author is convinced that the brain is a device with its own software and innate algorithms of behavior. If you have long... been looking for a manual for operating your respective mind, then this book is for you.

RYAN BUSH, thinker and founder of an organization for expanding human potential, offers a system for reprogramming the initial psychological code. This phenomenal book has received over 2000 reviews on Amazon and has sold more than 50,000 copies in the West. It provides a sensitive examination of mental glitches: cognitive distortions, laziness, shame, guilt, and regrets.

IN THIS BOOK YOU WILL FIND:

• PSYCHOLOGICAL EFFECTS THAT DRAIN YOUR INNER BATTERY.

• A SERIES OF MENTAL TRAPS OF CONSCIOUSNESS AND TOOLS TO OVERCOME THEM.

• BEHAVIORAL ALGORITHMS FOR SELF-CONTROL.

• METHODS OF ELIMINATING MOTIVATIONAL DISTORTIONS.

• A SYSTEM FOR ACHIEVING DESIRED OUTCOMES UNDER ANY CONDITIONS.

«This book introduces the concept of "psychoarchitecture", denoting the process of conscious and purposeful change of one's own psyche. From the philosophical perspective of stoicism, the author explains how to apply proven techniques of cognitive psychology to change one's thoughts, emotions, and behavior. The author suggests rejecting almost any suffering through the recognition of the values of wisdom, self-control, and mastery over oneself. I would say that the book is very well written - the material is presented coherently, with references to sources and good language. It is undoubtedly useful for general development for everyone and will be especially suitable for fans of CBT methodology and proponents of transhumanism.» - KONSTANTIN KUNAKH, psychological consultant

• A series of mental traps of consciousness and tools to overcome them.