Morning is the foundation of a mindful and productive day. How to spend it with maximum benefit, gain the right mindset, energy for activities, strength, and good mood is described in the book "The Miracle Morning". This edition is a tool that will help apply the advice in practice.
The weekly planner is divided into sections, at the end of which preliminary results are summarized. With their help, you can visually see the progress and track how your life has changed thanks to the book. It is suggested to assess what has been achieved at the end of each week, after six months, and after a year.
• Live mindfully every day. Fill out the diary pages daily until it becomes a habit. You will see the value of each moment and learn to distinguish the important from the secondary. Follow the advice to align your mindset for success, boost your self-esteem, and make your perception of life sharper.
• Analyze your entries every week. Reread the diary, draw lessons, encourage positive habits, and eradicate negative ones. Summarize the week in a special section. Reflect on successes and failures. An objective assessment of your strengths and weaknesses will help you improve.
Who is this book for
For everyone who has read "The Miracle Morning" and is inspired by the advice.
For those who want to continuously improve themselves.
For those looking to find their path to harmony.
About the author
When Hal Elrod was 20 years old, he experienced clinical death. Doctors saved the young man who was hit by a car at a speed of 120 kilometers per hour. After 6 minutes beyond the borders of life, he woke up. Hopes for a normal life were virtually nonexistent — due to serious brain injuries, Elrod could not walk. But just 6 days of persistent struggle later, he began to recover, proving by his personal example that all difficulties can be overcome. After the accident and a tough recovery, Hal participated in marathons, became a speaker and coach, created a strong family, and wrote popular books worldwide. Elrod is a hero of television and radio shows and also appears as a character in well-known books, such as the "Chicken Soup for the Soul" series.
