Somatic Psychotherapy. 125 Worksheets and Exercises for Healing Psychological Trauma and Stress
Stress, anxiety, and depression bring insomnia, panic attacks, burnout, and many other physical symptoms into people's lives. At the same time, we rarely consider the body as... a source and inspiration for healing.
Manuela Mischke-Reeds, a licensed somatic psychotherapist with 25 years of clinical experience, offers 125 tools of somatic psychotherapy that will help psychologists and psychotherapists bring their clients back to bodily wisdom and heal from mental disorders and PTSD.
From this book, you will learn how to:
- work with clients' bodily reactions;
- help the client to better feel their body;
- develop awareness during acute stress and anxiety;
- understand the client's non-verbal reactions.
Author: МИШКЕ-РИДС М.
Printhouse: Eksmo
Series: Profession Psychotherapist. World Bestsellers
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785041767594
Number of pages: 352
Size: 255x198x20 mm
Cover type: soft
Weight: 737 g
ID: 1488621
