Do you really love? Reliable relationships despite anxious attachment

When it comes to your partner, do you feel anxiety, fear, jealousy, or worry that you will be abandoned? Or perhaps you think you are unworthy of love? Do you want change in your life and relationships but do not know where to start? If so, this book is for you. In it, experienced psychologist Leslie Becker-Phelps explains: — where love problems come from; — how to learn to recognize your destructive thoughts, beliefs, and harmful behavioral habits that hinder building healthy and lasting relationships; — what can be done to change the situation and enjoy love without worries. Start reading today to cope with anxiety, self-doubt, and fears, and find happiness in close relationships! *** "Based on the latest scientific research but written in a light and accessible manner, this book will help you understand why you feel anxiety in relationships and suggest how to create healthy relationships with others and — more importantly — with yourself". Kristin Neff, Professor of Educational Psychology at the University of Texas and author of the book "Self-Compassion: The Proven Power of Being Kind to Yourself".