Panic. How to Recognize the Causes of Anxiety and Cope with Fear

Panic. How to Recognize the Causes of Anxiety and Cope with Fear

The inexplicable feeling of fear, rapid heartbeat, shortness of breath, dizziness, and loss of control over the situation – all these are symptoms of a panic attack, which often become regular and interfere with a full life. Anxiety expert Klaus...

Author: БЕРНХАРДТ К.

Printhouse: Eksmo

Series: Pocket Psychologist. Ready Solutions for Any Situation

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785041842550

Number of pages: 256

Size: 164x111x14 mm

Cover type: soft

Weight: 165 g

ID: 1457131

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Expected delivery time – up to 2 weeks
€ 7.89

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