Breathe Correctly! or the teaching of Indian yogis on breathing, modified by the West. Kofler's methodology

This edition is a reprint in accordance with the rules of modern spelling of a rare book - a manual on correct breathing, published in Russia in 1915 (compiled by Olga Lobanova). This work addresses many topics, among which it... is worth highlighting the methods of correct breathing while singing and speaking, as well as breathing exercises. The book contains not only theory but also numerous practical exercises illustrated with drawings. By reading this book and starting to perform the exercises presented in it, you will soon feel a significant improvement in your overall condition. Your tone, mood, and work capacity will increase. This edition is intended for all those interested in simple and unconventional methods of self-healing.