While the Garden Blooms. A Key Book to Freedom from Perfectionism and Others' Expectations

We live in an era of the cult of «successful success», where social media showcases «perfect» lives, and society demands productivity every second. We have forgotten what it means to simply be, rather than chase an unattainable ideal. Walter Riso, a doctor of psychology and specialist in cognitive therapy, through wise parables, real cases from his practice, and cognitive therapy techniques, shows how to free oneself from perfectionism. The author examines the irrational beliefs that poison our lives and offers a new perspective based on acceptance: the true beauty of life lies in its imperfection.