Harmony of the Inner World. Metaphorical Postcards
«Harmony Within» — a resource deck with meditations Sometimes all we need is to hear simple words: «You are not alone. You are important, valuable, and unique. Everything will be fine».
MAC postcards «Harmony Within» are all about this. It contains short meditations for...
those who live at a fast pace but want to maintain harmony within themselves.
These texts can be read in the morning before starting the day, while traveling, at work, during a trip, or in the evening to relax. Each meditation is a moment for the soul that restores strength and fills with tranquility.
Why is this deck needed? — Quickly restore energy and inner balance. — Feel confidence and support. — Find time to take care of yourself even in a tight schedule. — Create small islands of harmony in each day.
Usage options — Morning — choose a card and tune in for the day. — On the go — play audio to reduce anxiety. — At work — take a short break when you need to breathe and release tension. — In the evening — relax and gently end the day. — In difficult moments — hear words of support and regain your footing. — In the work of specialists — psychologists and coaches for practice with clients, as homework or to conclude a session.
«Harmony Within» — a resource deck with meditations Sometimes all we need is to hear simple words: «You are not alone. You are important, valuable, and unique. Everything will be fine».
MAC postcards «Harmony Within» are all about this. It contains short meditations for those who live at a fast pace but want to maintain harmony within themselves.
These texts can be read in the morning before starting the day, while traveling, at work, during a trip, or in the evening to relax. Each meditation is a moment for the soul that restores strength and fills with tranquility.
Why is this deck needed? — Quickly restore energy and inner balance. — Feel confidence and support. — Find time to take care of yourself even in a tight schedule. — Create small islands of harmony in each day.
Usage options — Morning — choose a card and tune in for the day. — On the go — play audio to reduce anxiety. — At work — take a short break when you need to breathe and release tension. — In the evening — relax and gently end the day. — In difficult moments — hear words of support and regain your footing. — In the work of specialists — psychologists and coaches for practice with clients, as homework or to conclude a session.
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