A book that changed the lives of millions of Koreans.
Yun Hogyun, a practicing psychiatrist with 20 years of experience, bestselling author, and self-esteem guru, shares a simple and understandable methodology that will help overcome self-doubt and gain inner strength.
This book...
is for you if you: • get upset over minor comments; • constantly feel not smart enough, interesting enough, beautiful enough, simply unworthy of attention; • feel shy in front of the interlocutor, nervously searching for words in your head, afraid of saying something silly; • cannot make even insignificant decisions and spend time worrying; • often argue with your loved one, feel hurt, then regret it and blame yourself for everything; • give up even before starting.
Inside, you'll find daily exercises that will help you initiate inner change right now!
Series: Meow Psychology. Healing Books for a Happy Life
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042402012
Number of pages: 384
Size: 191х117х17 mm
Cover type: soft
Weight: 275 g
ID: 1740281
A book that changed the lives of millions of Koreans.
Yun Hogyun, a practicing psychiatrist with 20 years of experience, bestselling author, and self-esteem guru, shares a simple and understandable methodology that will help overcome self-doubt and gain inner strength.
This book is for you if you: • get upset over minor comments; • constantly feel not smart enough, interesting enough, beautiful enough, simply unworthy of attention; • feel shy in front of the interlocutor, nervously searching for words in your head, afraid of saying something silly; • cannot make even insignificant decisions and spend time worrying; • often argue with your loved one, feel hurt, then regret it and blame yourself for everything; • give up even before starting.
Inside, you'll find daily exercises that will help you initiate inner change right now!
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