In the new augmented edition, there is a preface and a chapter where psychologist Mikhail Labkovsky thoroughly analyzes each rule, discusses nuances, and explains the methodology to make it easier to apply. To make life easier, clearer, and most importantly - happier.
Mikhail Labkovsky is absolutely convinced that a person can and has the right to be happy and do only what they want. His book is about how to understand yourself, find harmony, and learn to enjoy life.
The author questions why a person does not receive joy and pleasure from life: where do our conscious and unconscious anxieties, fears, and inability to listen to ourselves and build relationships with others come from?
The distinctive feature of Labkovsky's approach is its specificity. For any complex question, he always provides a clearly understandable answer. His statements and advice are so radical that many have to first experience surprise, if not shock. In his recommendations, the author does not hide behind vague formulations, but clearly names the causes of problems.