Ancestors Bequeathed Fear. How Traumatic Inheritance Affects Our Lives and What Can Be Changed
This book is a multi-format guide to adjusting your epigenome, which will help you transform from a hostage of ancestral traumas into the architect of your own life. Its author, Evgenia Popova, is an entrepreneur, business anthropologist, a graduate of Harvard's programs in cognitive science, and St. Petersburg State University in neurolinguistics.
After reading, you will:
- Become aware of the fears and scenarios inherited from your ancestors.
- Understand how your ancestors' traumas turn into your panic attacks, migraines, or excess weight.
- Master specific techniques for "reprogramming" inherited reactions.
- Free yourself and your children from the burden of others' traumas.
Author: Евгения Попова
Printhouse: Eksmo
Series: MindCode. The Main Global Research on What Makes Us Stronger
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042227363
Number of pages: 384
Size: 218х158х25 mm
Cover type: hard
Weight: 620 g
ID: 1738403
from € 38.94
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