Lose Weight by Changing Hormones. A Simple 30-Day Weight Loss Program That Works Where Diets Fail
Tired of diets that don't work! Weight comes back, swelling doesn't go away, and there's enough energy only until lunch? Perhaps it's not about willpower, but about hormones.
This book is your personal navigator to slimness and harmony with your own...
body. The author, nutritionist Maria Sirosh, has experienced the journey from endless diets and breakdowns to sustainable weight and energy. She explains in simple terms how hormones—insulin, cortisol, estrogens, thyroid hormones, and others—control appetite, metabolism, and fat distribution.
Series: Smart Nutrition and Body. Books by Nutritionist Maria Sirosh
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042306938
Number of pages: 480
Size: 212х138х28 mm
Cover type: твердая
Weight: 600 g
ID: 1735582
Tired of diets that don't work! Weight comes back, swelling doesn't go away, and there's enough energy only until lunch? Perhaps it's not about willpower, but about hormones.
This book is your personal navigator to slimness and harmony with your own body. The author, nutritionist Maria Sirosh, has experienced the journey from endless diets and breakdowns to sustainable weight and energy. She explains in simple terms how hormones—insulin, cortisol, estrogens, thyroid hormones, and others—control appetite, metabolism, and fat distribution.
Be the first to know about our current discounts, offers and new products!
Check icon
You have added to your basket
Check icon
You have added to favourites
Sold out
The item is currently out of stock.
In stock
Available in warehouse. You will receive the exact delivery date from the operator after the order confirmation.
To order
The product is delivered directly from the publisher. The order processing time is up to 14 days, you will receive the exact delivery date from the operator after the order confirmation.
No circulation
Unfortunately, the print run of the book has ended, it is currently unavailable for order.