Be Ready! A Practical Guide to Safety and Self-Defense. For Teenage Boys

Sergey Nosov – a safety and survival expert, civil defense instructor, member of the International Committee of the Red Cross. An athlete with nine sports ranks in various disciplines, a climber with 600 ascents, and the author of a popular safety blog. For over 15 years, he has been developing a safety culture in Russia and considers it his main mission. He is the author of a unique survival course 'Away from Civilization', as well as numerous workshops and podcasts on safety in the city, school, home, nature, online, etc.

The recipient of the honorary title 'Ural Panther'. Do you know how to act confidently in a dangerous situation? Or how to avoid it? 'Be Ready!' is your reliable navigator in the world of personal safety. Written by a practicing expert with many years of experience, this book is specially designed for teenage boys and offers not abstract advice, but real practical skills and action algorithms. You will learn to assess risks and avoid dangerous scenarios, develop vigilance, and master practical response tactics in everyday emergencies and large-scale disasters, as well as basic but effective self-defense techniques. 

Special attention in the book is paid to maintaining composure and making balanced decisions under stress. This book will help you not only physically protect yourself but also gain inner strength, calmness, and the ability to act confidently in difficult situations. Don’t be afraid, be ready for anything!