Willpower Doesn’t Work. Let Your Environment Work Instead
Benjamin Hardy, a doctor of organizational psychology, a successful blogger, and the father of three adopted children, suggests replacing unreliable willpower with a powerful "exoskeleton." Make your environment – your friends, social networks, stressful circumstances, nutrition, and daily routine – push you towards your set goal.
Printhouse: Eksmo
Series: Personal Effectiveness. Books that Help Maintain Tone and Focus
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042388569
Number of pages: 288
Size: 213х138х17 mm
Cover type: soft
Weight: 364 g
ID: 1734514
from € 38.94
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