We often know what we "should" do, but we don't feel what we "want". We act on autopilot, the day passes by inertia, and our inner response seems to disappear. Hearing our true desires – not invented, not imposed, but our own – will be made possible by a system of soft practices: from simple "an hour for yourself" to an honest test drive of new hobbies. Through observations and small actions, this book will help you find again what has been hidden under routine, habits, and external noise.
In the process of reading you:
— will learn to recognize the first signals of interest;
— will understand how to turn envy, boredom, and irritation into guidelines for change;
— will master short practices that restore energy and activate the inner "engine" of desires;
— will find a safe way to test your aspirations before changing your life.