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Willpower Doesn't Work. Let Your Environment Work Instead
Benjamin Hardy, a doctor of organizational psychology, a successful blogger, and the father of three adopted children, suggests replacing unreliable willpower with a powerful "exoskeleton." Let your environment - your friends, social media, stressful circumstances, nutrition, and daily routine - push you towards your set goals.
Hardy's system is the perfect weapon against:
— self-sabotage;
— self-flagellation;
— chronic stress;
— loneliness on the path to success;
— fear of failure and rejection.
Author: Бенжамин Харди
Printhouse: Eksmo
Series: Coffee Book. Books that Energize and Warm
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042365393
Number of pages: 320
Size: 200х135х26 mm
Cover type: soft
Weight: 283 g
ID: 1730493
from € 38.94
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