The Broken Glass Effect. How to Recognize and Stop Emotional Abuse in Relationships

Emotional abuse is not necessarily screaming and broken dishes. More often, it manifests quietly: through control, devaluation, ignoring, or manipulation. There are no bruises left, but these actions are just as destructive to the psyche as physical aggression. It is important to recognize such behavior in time - in oneself or in a partner - and understand how to stop it.
Beverly Engel is a psychotherapist with over 35 years of experience and a specialist in working with victims of abuse. She has written numerous books on trauma, shame, and recovery. Her background includes not only scientific research but also tens of thousands of hours of therapy with real people. With those who have overcome abuse and changed their own destructive behavior.