Brain Activator. Key Factors for Improving Clarity of Mind, Memory, and a Long, Happy Life
In the book, you will find OVER 30 HABITS to:
- develop memory and concentration;
- reduce the risk of Alzheimer's disease and dementia;
- uplift your mood and recharge with energy;
- manage stress and anxiety;
- avoid burnout.
Author: Марк Мильштейн
Printhouse: Eksmo
Series: Gently About the Brain. Books on How to Improve Brain Function, Its Capabilities, and Your Health
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042049644
Number of pages: 336
Size: 218х148х22 mm
Cover type: hard
Weight: 414 g
ID: 1725883
from € 38.94
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