Arguing is Useful. How to Learn to Hold Difficult Conversations Without Conflict

How do you react when faced with harsh comments from friends, criticism from a boss, misunderstanding or abuse from a partner? Do you stand your ground, defend your opinion and explain your position, or do you remain silent, feeling scared? Psychologist Juan Munoz claims that everyday conflicts are inevitable, but by turning a blind eye to them, we only exacerbate the situation: the resolution of the problem is postponed indefinitely. So what should be done to resolve an unpleasant situation through fruitful discussion? Argue— but correctly and to your benefit!

In the book, you will find practical advice and exercises that will help you cope with difficult conversations, clearly define your boundaries, and develop healthy relationships with others as well as with yourself.