How do you react when faced with harsh comments from friends, criticism from a boss, misunderstanding or abuse from a partner? Do you stand your ground, defend your opinion and explain your position, or do you remain silent, feeling scared?...
Psychologist Juan Munoz claims that everyday conflicts are inevitable, but by turning a blind eye to them, we only exacerbate the situation: the resolution of the problem is postponed indefinitely. So what should be done to resolve an unpleasant situation through fruitful discussion? Argue— but correctly and to your benefit!
In the book, you will find practical advice and exercises that will help you cope with difficult conversations, clearly define your boundaries, and develop healthy relationships with others as well as with yourself.
Author: Хуан Муньос
Printhouse: Al'pina Pablisher
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785961493443
Number of pages: 240
Size: 210х140х20 mm
Cover type: soft
Weight: 211 g
ID: 1721202
free
€ 9.99
free from € 80.00
free
€ 9.99
free from € 80.00