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How to Politely Tell Someone to Go to Hell
«How to Politely Tell Someone to Go to Hell» —... a practical guide for those tired of manipulation and who want to learn to say «no» confidently and without guilt. Experienced psychologist with over ten years of practice Alba Cardalda explains how to set personal boundaries and respond to criticism while maintaining confidence and empathy. By mastering methods such as active listening or «I-messages», you will learn to better understand your emotions, gain the freedom to be yourself, and strengthen your relationships with loved ones.
The book has already won recognition from thousands of readers and received positive reviews in leading Spanish-speaking publications.
Author: Альба Кардальда
Printhouse: Al'pina Pablisher
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785961495706
Number of pages: 224
Size: 210х141х14 mm
Cover type: soft
Weight: 278 g
ID: 1714375
from € 38.94
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