We all have bad days when we feel anxious, insecure, and vulnerable. In the pursuit of success, we fear making mistakes – and this is how anxiety quietly becomes our constant companion. Korean author Park Han-pyeong knows this firsthand and...
shares his story. In the book, you will find supportive information: — About anxiety: how to manage it so it doesn't spoil your life — About understanding feelings: how to notice and gently experience them — About surroundings: how to set and maintain personal boundaries — About happiness: how to find your ways to improve your mood You will also encounter inspiring quotes from Korean dramas (for example, “Grab Song-jae and run”), movies (for example, “Parasite”), as well as sincere experiences of popular Korean actors and singers (such as Lee Dong-wook, Gong Yoo, and IU) on the topic of anxiety. What worries you now will definitely pass. Everything is okay!
We all have bad days when we feel anxious, insecure, and vulnerable. In the pursuit of success, we fear making mistakes – and this is how anxiety quietly becomes our constant companion. Korean author Park Han-pyeong knows this firsthand and shares his story. In the book, you will find supportive information: — About anxiety: how to manage it so it doesn't spoil your life — About understanding feelings: how to notice and gently experience them — About surroundings: how to set and maintain personal boundaries — About happiness: how to find your ways to improve your mood You will also encounter inspiring quotes from Korean dramas (for example, “Grab Song-jae and run”), movies (for example, “Parasite”), as well as sincere experiences of popular Korean actors and singers (such as Lee Dong-wook, Gong Yoo, and IU) on the topic of anxiety. What worries you now will definitely pass. Everything is okay!
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