Becoming a Mom in 40 Weeks. The Most Necessary Knowledge for Future Moms

Every mom dreams of her baby being born healthy and happy. This is possible when she has all the necessary information and support on this important journey.
Svetlana Kramaykova – a certified neurologist, physiotherapist, yoga and yoga therapy instructor for women's health, will tell you how to go through pregnancy confidently and without unnecessary fears. You will learn how your baby develops week by week, when your baby starts to hear, move, and sleep, and how these stages affect its development.

In the pages of the book, you will find:
- A list of necessary tests and screenings, deadlines for their implementation;
- Exercises to ease the course of pregnancy with performing photos from the author;
- Indications and contraindications for different types of activities during pregnancy;
- Recommendations to alleviate toxicosis and other unpleasant conditions during pregnancy;
- QR codes for podcasts and courses on healthy motherhood.