Canon of Muscle and Tendon Changes Yijingjin
In the movements, the main focus is on stretching the tendons, developing the joints, relaxing and stretching the muscles, and stretching the spine. Regular practice of the complex has a pronounced health effect. All forms of the complex as described by Master Wang Lin are detailed and accompanied by numerous photographs. The complex is easy to learn and accessible to people of all ages with varying physical fitness levels.
Author: Ван Линь
Printhouse: Ganga
Series: Zhong He
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785907658882
Number of pages: 218
Size: 198х130х12 mm
Cover type: soft
Weight: 232 g
ID: 1712404
from € 38.94
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