News from the Monkey. About Meditation and What the Fidgety Monkey Mind Wants to Convey to You
Author: Роса де ла Ральф
Printhouse: Ganga
Series: Samadhi
Age restrictions: 16+
Year of publication: 2020
ISBN: 9785907243729
Number of pages: 394
Size: 207x135x20 mm
Cover type: hard
Weight: 432 g
ID: 1712346
Psychotherapist and meditation teacher Ralph De La Rosa combines the latest neuro-scientific data on the structure of the human psyche, the wisdom of contemplative practices, and modern psychotherapeutic approaches, providing the reader with a comprehensive practical method to cope with psychological trauma, develop resilience to stress, and improve overall health.
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€ 17.39
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