News from the Monkey. About Meditation and What the Fidgety Monkey Mind Wants to Convey to You
Psychotherapist and meditation teacher Ralph De La Rosa combines the latest neuro-scientific data on the structure of the human psyche, the wisdom of contemplative practices, and modern psychotherapeutic approaches, providing the reader with a comprehensive practical method to cope with...
psychological trauma, develop resilience to stress, and improve overall health.
Psychotherapist and meditation teacher Ralph De La Rosa combines the latest neuro-scientific data on the structure of the human psyche, the wisdom of contemplative practices, and modern psychotherapeutic approaches, providing the reader with a comprehensive practical method to cope with psychological trauma, develop resilience to stress, and improve overall health.
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€ 18.29
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€ 38.94
In stock
€ 18.29
Will be delivered to United States on 31 March (Tu):
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