From Self-Esteem to Self-Worth. A Practical Guide

What if each of us is already the best version of ourselves and we already have everything we need to achieve happiness? The difficulty lies only in the fact that we do not know ourselves well enough: we do not see all the "jewels" hidden inside our personality, like gemstones in a mountain range? This book is not just lyrical reflections on how important and necessary it is to value oneself. In your hands is a practical guide for those who are ready to explore themselves and truly connect with themselves and their worth. Essentially, this book is a written version of a workshop I developed several years ago, which brought effective results to many people. Together we will learn to: • feel our worth as a personal strength; • think of ourselves and treat ourselves in a new way; • see and accept our true selves; • feel reliable support within ourselves. Every person is special, each is unique and irreplaceable, and this is our strength. In this book, I intend to show you this.