To Be, Not to Be Ashamed: If Shame Controls Your Life...
Psychologist Tatyana Fisher talks about how shame influences our self-perceptions and views of the world, and what a destructive impact it can have on personality, behavior, relationships, etc. In the search for self-identity and inner support, shame is a precise marker of those parts of the 'self' that desperately need acceptance.
With this book, you will learn to cope with feelings of shame, analyze the reasons and consequences of its emergence, and accept yourself with kindness and compassion.
Author: Татьяна Фишер
Printhouse: Al'pina Pablisher
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785006304253
Number of pages: 242
Size: 218х150х17 mm
Cover type: hard
Weight: 394 g
ID: 1709446
from € 38.94
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