Practices for Slowing Down Time. How to Enjoy Every Moment Without Rush

It seems to us that the older we get, the faster days, weeks, months, and years fly by. And we lament: «Oh, if only the flow of time could slow down...»

This is possible thanks to the book by business coach and conflict mediator Yulia Tertyshnaya. Yulia urges not to try to do everything at once, but offers to rethink your relationship with time through her original practices and exercises.

Thanks to them, you will learn to feel and experience every moment of your life, find joy in routine, and also:
- process distress;
- fill time with valuable moments;
- notice that life belongs to you;
- see the fruits of your efforts.