Open it when it's hard for you. A support book for those who are searching for themselves
When everything falls apart, advice is not needed. What is needed are words that will embrace you.
In this... book, such words can be found for everyone. Open it when you feel heavy and anxious. When you don't believe in yourself and when you feel lonely.
Under the cover are supportive letters, scientifically grounded concepts, and tools that can be used in the most vulnerable moments: loneliness and hopelessness, attacks from the inner critic and impostor syndrome, betrayal by a loved one, anxiety about the future, and much more.
This book will help you hear the positive voice inside when you need it most.
You will find support and recommendations from an experienced psychologist that will allow you to take care of your mental health and confidently build your life.
Author: Джули Смит
Printhouse: Mann, Ivanov i Ferber
Series: Author's series by Julie Smith
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785002503469
Number of pages: 288
Size: 206х140х10 mm
Cover type: hard
Weight: 380 g
ID: 1707679
from € 38.94
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