Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion
Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion
Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion
Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion
Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion
Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion
Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion
Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion
Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion
Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion

Release Your Inner Critic. Treat Yourself with Kindness, Understanding and Compassion

Many people compare their achievements to others, which often leads to self-flagellation. We think that if we scold ourselves properly for real and imagined mistakes, something will change; however, in the end, we feel nervous and exhausted. Clinical psychologist Diana...

Author: Дайана Хилл

Printhouse: Al'pina Pablisher

Series: Self-Therapy Journal

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785961498127

Number of pages: 176

Size: 250х170х14 mm

Cover type: hard

Weight: 404 g

ID: 1707191

Available from suppliers
Estimated delivery time – up to 3 weeks
€ 8.29

Bestsellers

Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 6.69
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.39
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Bestseller
€ 8.89
In stock
The Subtle Art of Not Giving a F*ck: A Paradoxical Way to Live a Happy Life
Марк Мэнсон
Think Slow... Decide Fast
€ 23.29
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
€ 28.39
In stock
Tell me about yourself, Mom. 111+ questions for Mom to really get to know her
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Bestseller
€ 13.19
In stock
Tenderly to Oneself. A Book on How to Appreciate and Cherish Yourself
Ольга Примаченко
The Secret Support. Attachment in a Child's Life
€ 9.99
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Atomic Habits. How to Acquire Good Habits
€ 12.39
In stock
Atomic Habits. How to Acquire Good Habits
Джеймс Клир
A Romance with Oneself. How to Balance Inner Yang and Yin and Not Get Distracted by All Kinds of Nonsense
€ 6.99
In stock
A Romance with Oneself. How to Balance Inner Yang and Yin and Not Get Distracted by All Kinds of Nonsense
МУЖИЦКАЯ Т.В.
Jason Statham. The Big Book of Quotes
€ 6.99
In stock
Jason Statham. The Big Book of Quotes
Джейсон Стэтхем
Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness
€ 13.89
In stock
Hunger of the Body. Psychosomatics of Excess Weight. How to Stop Comforting Yourself with Food and Reprogram Your Brain for Slimness
Екатерина Тур
Go where it's scary. It is there that you will find strength
€ 17.19
In stock
Go where it's scary. It is there that you will find strength
Джим Лоулесс
Dianetics. The Modern Science of the Mind
€ 21.29
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
The Psychology of Influence. 7th Expanded Edition
€ 17.19
In stock
The Psychology of Influence. 7th Expanded Edition
ЧАЛДИНИ Р.
The Journey of the Heroine. The Women's Path to Wholeness
€ 12.19
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Кафе на краю земли. Как перестать плыть по течению и вспомнить, зачем ты живешь
€ 5.19
In stock
Кафе на краю земли. Как перестать плыть по течению и вспомнить, зачем ты живешь
СТРЕЛЕКИ Д.

Publishers "Al'pina Pablisher" recommends

See all
Demons: A World Full of Science - Like a Candle in the Dark
Bestseller
€ 8.89
In stock
Demons: A World Full of Science - Like a Candle in the Dark
Карл Саган
Терапия настроения: Клинически доказанный способ победить депрессию без таблеток
Bestseller
€ 14.99
In stock
Терапия настроения: Клинически доказанный способ победить депрессию без таблеток
БЕРНС ДЭВИД
Новые правила деловой переписки
Bestseller
€ 12.69
In stock
Новые правила деловой переписки
ИЛЬЯХОВ МАКСИМ, САРЫЧЕВА ЛЮДМИЛА
The Most Important
Bestseller
€ 5.19
In stock
The Most Important
КОВИ СТИВЕН Р.
6 minutes. The diary that will change your life. Inspired by Gunta Stolzl
Bestseller
€ 13.80
In stock
6 minutes. The diary that will change your life. Inspired by Gunta Stolzl
Доминик Спенст
The Happy Union. The Seven Habits of Highly Effective Couples
Bestseller
€ 8.89
In stock
The Happy Union. The Seven Habits of Highly Effective Couples
КОВИ СТИВЕН Р., КОВИ ДЖОН
Everything is terrible
Bestseller
€ 8.39
In stock
Everything is terrible
Марк Мэнсон
Men's Rules: Relationships, Sex, Psychology
Bestseller
€ 8.99
In stock
Men's Rules: Relationships, Sex, Psychology
Марк Мэнсон

Sign up for our news!

Be the first to know about our current discounts, offers and new products!