The Big Book on Proper Nutrition

The big book for healthy weight loss. You will learn about the basic principles of healthy eating. How to choose products, how to assemble a balanced plate, how to prepare healthy foods deliciously, how different products affect our body. Wherever... possible, the author illustrates ideas with useful recipes. Argues with soup, convinces with jam, and complements thoughts with healthy bread. After all, books on proper nutrition are not only theory but also always - a practical guide.

Author: Сергей Обложко

Printhouse: Eksmo

Series: Cover Sergey. Books by a popular dietitian, psychotherapist

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785042146169

Number of pages: 576

Size: 245x173x32 mm

Cover type: твердая

Weight: 848 g

ID: 1706936

The big book for healthy weight loss. You will learn about the basic principles of healthy eating. How to choose products, how to assemble a balanced plate, how to prepare healthy foods deliciously, how different products affect our body. Wherever possible, the author illustrates ideas with useful recipes. Argues with soup, convinces with jam, and complements thoughts with healthy bread. After all, books on proper nutrition are not only theory but also always - a practical guide.

In stock

In-store availability

€ 25.49

Delivery to Germany:

Collect at Mnogoknig store

25 September (Th)

free

By courier

24 September (We)

€ 9.99

free from € 80.00

In stock

In-store availability

€ 25.49

Delivery to Germany:

Collect at Mnogoknig store

25 September (Th)

free

By courier

24 September (We)

€ 9.99

free from € 80.00

Shop-availability

Before picking up the item at the shop, please call the correct branch to make sure the item is available.

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+4915205421866

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