Leave and Forget. How to Permanently Get Rid of the Consequences of Communicating with Narcissists, Gaslighters, and Abusers
Breaking off relationships that cause pain is incredibly difficult. But this is just the first step on the path to healing.The most common advice in such situations - "Just forget it!" - is useless.
A survivor of the storm of toxic...
relationships needs time and a plan of action to:
1. not go back;2. go through numerous stages: restore self-esteem, extinguish their rage, forgive themselves and their partner, and learn to trust people again.
Dr. Stephanie Sarkis, an expert on toxic behavior, narcissistic abuse, and personality disorders, offers an accessible action plan to help recover "after the storm".
Author: Стефани Мултон Саркис
Printhouse: Eksmo
Series: The Self-Help Therapist. Books That Heal
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042009846
Number of pages: 320
Size: 208x146x31 mm
Cover type: hard
Weight: 386 g
ID: 1702901
free
€ 9.99
free from € 80.00
free
€ 9.99
free from € 80.00
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