Hypersensitivity as a Superpower. A Guide on How to Preserve Yourself When Emotions Take Over

Hypersensitive people are greatly different from those around them in terms of emotionality and sensitive nature, which leads to feelings of anxiety, alienation, and loneliness. This often results in attempts to live 'like everyone else' — emotions are blocked, and inner tension grows.
Emma Lauer's book will help you understand and learn to control your emotions to turn hypersensitivity into a superpower. With DPT skills, you will be able to effectively interact with others, 'read' your body's physical reactions to complex emotions, and discover new ways to self-soothe when it feels as though the whole world is pressing down on you.