The Gift of Self-Love. A Workbook for Gaining Confidence and Recognizing Your Value

Mary Jolkovsky, host of the podcast and TED speaker, believes that self-love is the first step to building harmonious relationships and self-development. 

With her workbook, you will: 
- learn how to value yourself for your strengths and accept imperfections;
- learn to change negative attitudes to supportive ones;
- master techniques that will help you speak to yourself with love and respect;
- feel harmony between mind and body.