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10 kilometers in 7 weeks
Follow the programs presented in this book, designed for 7 weeks, and you will quickly develop the strength and endurance necessary to run the distance of 10 kilometers, achieving a better result than you ever thought possible.
Author: Бретт Стюарт
Printhouse: Popurri
Age restrictions: 16+
Year of publication: 2014
ISBN: 9789851521131
Number of pages: 192
Size: 240x165x10 mm
Cover type: soft
Weight: 276 g
ID: 1697900
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