10 kilometers in 7 weeks

10 kilometers in 7 weeks

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Follow the programs presented in this book, designed for 7 weeks, and you will quickly develop the strength and endurance necessary to run the distance of 10 kilometers, achieving a better result than you ever thought possible.

Author: Бретт Стюарт

Printhouse: Popurri

Age restrictions: 16+

Year of publication: 2014

ISBN: 9789851521131

Number of pages: 192

Size: 240x165x10 mm

Cover type: soft

Weight: 276 g

ID: 1697900

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€ 6.79 € 8.49
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