Pills and ointments for breakfast, lunch, and dinner, just so that your joints, back, or neck don't hurt — sound familiar? It's time to find the cause of the pain and eliminate it! How — this book will explain. The authors, doctors of classical and Chinese medicine with over 30 years of experience, explain: • how all systems of our body are connected; • what the causes of the most common pains are: joint, spinal, muscular, and how they are related to the liver and heart; • how to get rid of these pains in just a few minutes a day using simple exercises; • how to prevent the development of chronic and new diseases and maintain health. “Biomechanics” — an author's method with which you will launch the biological mechanism of recovery and begin to live pain-free! The book will be helpful if you: • suffer from pain in the back, neck, joints, muscles; • are undergoing examinations, going for physiotherapy, taking pain relievers and anti-inflammatories, but the pain doesn't completely go away, and the doctors are at a loss; • want to understand how your body works, find the cause of the pain, and get rid of it; • do not want to spend a lot of time on complicated exercises and gym workouts. 3 reasons to read the book: 1. The authors are doctors of classical and Chinese medicine with over 30 years of experience! 2. Joint pain, neck cracking, dizziness… But you need to treat the liver! You will learn how everything is connected in our body, learn to identify symptoms of diseases, treat them, and prevent them. 3. No more mountains of painkillers, hours spent on workouts — you will find in the book simple exercises that will help relieve pain in just a few minutes a day and restore the proper functioning of joints, muscles, and organs. It is not a medical textbook. All recommendations should be agreed upon with your attending physician.
